The Art of Folding: An Origami Path to Wellbeing

Unfold a world of peace with that ancient art of origami. More than just beautiful paper folding, origami can be a powerful tool for developing mindfulness and managing stress. Each thoughtful fold invites you to be present, soothing both your mind and body. As each curve, you become aware of your exhalations. The repetitive motions of origami c

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